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1-1 Personal Training

 No generic routines.
No confusion.
No wasted time.

Just a proven system designed around your schedule, your body, and your goals.

Get Fit Now!

The best personal trainer in Dubai

Award winning personal trainer in Dubai and seasoned fitness enthusiast Abhinav Malhotra has devoted his life to helping people reach their fitness targets. Passionate about fitness and health, he started AbhiFit to offer individualized training and nutritional advice for various needs.  

Acclaimed as the best personal trainer in Dubai and the UAE, Abhinav Malhotra has significantly advanced in the fitness industry. His outstanding contributions to the field earned him the esteemed ‘Top Personal Trainer in UAE’ award at FIT AWARDS 2019. 

Introducing AbhiFit by Abhinav Malhotra: Your Personalized Fitness Solution

AbhiFit stands for “Get Fit Now,” and it is Abhinav’s brand dedicated to helping individuals achieve their fitness goals. AbhiFit offers more than just personal training; it provides a transformative experience. Under the leadership of Abhinav, our team of highly experienced gym personal trainers is committed to helping you reach your maximum potential. We believe that a holistic approach to fitness—emphasizing both physical and mental well-being—is the best way to achieve your fitness objectives.

Client Transformations
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Real People, Real Results

Hear From Our Satisfied Clients

Abhinav Truly means and stands by his MOTTO “ABHIFIT” !! Meaning NOW it’s time to be fit. I have trained with multiple trainers in the last 15 years and no one comes close to Abhinav ! He is a LIFESTYLE COACH, not just a trainer ! He understands what I need and guide me through the entire journey, he keeps me motivated till I achieve my goal. His passion to improve his skills and knowledge has always awed me. Abhinav has taught me how to perfect my techniques and keep realistic goals.
Qaid Zohar Fakhruddin
I 100% recommend Abhifit! I was at a state where I would struggle to walk for more than 1 hour without my knees failing and struggled to do my prayers. 5 months later I feel fitter than I ever have. I’m approximately 18kgs lighter and stronger than any other ladies I know that are also 45 years old! Not only do I feel super happy with my progress but the push and the constant support from Abhinay. I would have never been able to do this myself. So I’m grateful.
Zenab Shabbir
I was recommended to join GYM specifically Abhinav Malhotra by my brother Qaid Zohar Fakhruddin, i had joined with no intention or plan of having any weight loss or body shape any sooner than 6 months +, but i was wrong, my food habits & my life style changed. My body got into shape in 30 sessions that’s less than 2 months and here i am in 3 months now lifting Deadlift of 140kg + and Squats 110+ .. its not the vehicle you drive, but the driver behind the wheels..in Short Abhinav Malhotra #ABHIFIT is the one stop solution for all your health and fitness complaints.
Mohammed Saajid
I wouldn’t have achieved my level of fitness post pregnancy and suffering from MS if it not the personal attention given by Abhi in my training! He’s very encouraging and vast knowledge of his profession. His nutritional advice with MS condition has helped me with more energy!
Latika Chopra Kohli
I started training by myself a little over 2 years ago and one day Abhinav offered to give me a trial session and from that day, my training journey changed immensely. After many years of focusing just on cardio and failing multiple times, I learned from Abhinav the importance of resistance training. He made me into the gym rat and self-proclaimed squat master I am today. He’s extremely knowledgeable and passionate about his work and well-read nutrition and sports as a science, which is something I really value being a healthcare professional myself.
Dr. Ahmed Osama
Abhinav, excels in his techniques and provides customized plans based on your medical conditions and fitness ambitions. I fondly call him “The Doctor”. He is well educated in science of nutrition and anatomy of human body to get you what you wish to achieve. Be it weight loss for healthy lifestyle, professional sports preparations, heavy weight lifting. His clients’ success are basic achievement, more importantly the belief he instills in them for leading a healthy life are true achievements. He is a huge inspiration and will be successful in near future due to his commitment and hard work! Keep up the good work. Abhi-Fit (get fit now)
Aqib Khalfay
I have been training with Abhi for a quarter now and I see considerable difference in my fitness level. Abhinav is not only a motivating trainer, but he is also a very well read fitness coach. Very functional in his approach, he excels in every body type and designs a training schedule and nutrition plan such that you achieve your fitness goals and alleviate your health issues. He will push you beyond your mental and physical limit and will get the most out of your body, mind and soul. I highly recommend Abhinav if you’re looking for a trainer that sincerely cares about your well-being.
Payal H. Doshi
If motivation, flexibility and a personal approach is what you’re looking for in a PT, then Abhi is the man for you! He changed my life completely from a lazy guy to a motivational approach. His training and diet program sessions are rewarding. I throughly enjoy his work program and I am on the way in achieving my goal from an obese to a fit guy.
Merish Thomas
One of the best trainers in the fitness industry and business I have met in my life. His commitment towards work is remarkable with sheer knowledge and experience. Always provide an insightful connection to the client for each fitness goal he set. He is the best in class and in business.
Snehil Yadav
Patience is one of the greatest virtues a coach can ever have. I can boast on Abhinav’s behalf, he has an infinite level of patience, especially when it came to training me, someone who would find every excuse possible to avoid any form of physical activity. He helps me with my nutrition and diet which acts as catalysts towards achieving my goals of losing body fat and getting more toned. I am definitely seeing a difference which is exactly what I wanted.
Sumika Iyer
Had the opportunity to train with Abhinav Malhotra, one thing is given. He will help you to achieve your goals. There is no Two way about it. Rare to find this these days. Not only did he listen to me. He made sure I had the right guidance and knowledge and strength training to move forward. Kudos mate. Can’t wait to come back.
Shadaab Razak
Dude I can’t tell you how I unbelievable I feel! If I had not generated this result myself with your guidance… there is no way I would believe it! ???? ur in a diff class buddy!!! ???? Thanks is not enough!???????? ???????? ????????
Huzaifa Fakhruddin
Abhinav is one of the most knowledgeable, passionate and influential trainers I have managed. During his time with Fitness First he has elevated himself to Master Trainer. Not only has he run a successful Personal Training business, of over 40 one on one sessions per week, for nearly 4 years, but he continually keeps up to date with the latest scientific research and has a great presence on social media. He is a regular panelist on the gulf news writing articles on health and fitness and as a result of his ability has become one of the most sort after Trainers in the UAE.
James Eaton
I came to Abhinav with the worst situation ever. He listened carefully to my needs and worked around the best fitness training. Where most of other coaches would have walked away, he drove me to improve my health through exercise and right choices. I am grateful for his efforts and the results he got me to achieve. Where knowledge and passion for fitness meet, look no further and give him a try.
Massimo Gibilaro
Abhinav I can write a real long one here but I guess you requested me to be brief As the year comes to an end, I am gratified and indebted beyond words for bringing discipline into my physical lifestyle. It’s been an erroneous journey and I can’t thank you enough for being patient and persistent with me and at times scaring the shit out of me when it was required Earlier in April we discussed my medical issues and in October we both were pleasantly surprised with the final results. In the end not to mention the 18kgs lighter I feel is the best thing that happened to me in a long time… 2024 will be all about strength and reaching our new milestone together Cheers buddy !!
Shitij Kapoor
Abhinav is well educated and he strives to know his client and their goals and pushes them to achieve it. Each client is different and he EDUCATES them so that it becomes a lifestyle and not a short term goal. I came to him with a busted knee, troublesome shoulder and lower back and Scitica issue. 6 months on and I am now regularly playing volleyball, energetic enough to play with my kids and lift weights in daily life. So hats off to him… well done coach!!! Let keep the good work going… and like he says… UP UP UP!!!! That’s his mantra always looking up… ahead… learning new things and continuously educating himself and his current and previous clients alike.
Abbas Hamid
I have trained with Abhi for just short of one year. I came in saying that I will control my diet to the max but that I was one of the laziest on this planet. 1 year down the line the happiest I see myself is when I am training at the gym. Not only has he helped me achieve the results I wanted but he has helped me change my lifestyle for the better where I genuinely miss going to the gym even if I skip two days. Even after having completed my contract with Abhi he is still supporting me and making sure I continue training myself. He is one of the most supportive people ever and he will always make sure to keep you entertained too. Super super super recommend!!
Krishina Gandhi
… trail blazer. Abhinav’s knowledge and technique coupled with his extraordinary training techniques makes him one of the best personal trainers in the UAE. His knowledge of strength and conditioning is unreal and techniques he chooses always bring amazing results. I gained close to 3 kgs of muscle in the month of Ramadan whilst fasting for 15 hours all due to Abhi’s training methods. Furthermore his kettlebell training is the best in the UAE. I highly recommend Abhi to any looking to gain strength muscle and good conditioning. Keep kicking ass brother!
Ali Khan
My husband had gone through a brain surgery which left him in a bad state, Was not able to walk due to muscle weakness and could not talk or converse properly. It’s been 2 months he has started training with Abhinav. Because of Abhinav my husband has become more confident able to stay focused it truly has had a positive impact on his life and lifted his spirits. He has gained significant muscle strength in arms and legs. Abhinav has motivated him to the fullest not only is he enthusiastic but also aware and knowledgeable about my husband’s condition. Training with Abhinav is a great investment…Your body and soul will definitely thank you!
Zenab Taheri
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What Sets AbhiFit Apart?

Your Unique Fitness Journey, Our Personalized Approach

Personalized Training

Tailored Workouts: Our personal trainers in Dubai create unique training regimens that suit your particular goals, level of fitness, and lifestyle.

One-on-One Attention: Get personalized assistance and motivation all through your fitness path.

Constant Evolution: We evaluate your growth constantly and modify your training regimen so that you get the best results.

Nutrition Counseling

Holistic Nutrition Plans: Our nutritionists provide personalized meal regimens that complement your fitness objectives and support your body.

Lifestyle Modifications: We assist you in creating sustainable eating habits that match your lifestyle well.

Nutritional Guidance: Learn about macronutrients, micronutrients, and the science underlying a healthy diet.

Chronic Diseases

Customised Programs: Workouts designed to manage and improve conditions like Diabetes, PCOS, Hypertension, and Neuro disorders.

Symptom Management: Targeted exercises to reduce pain, improve mobility, and stabilize blood sugar, pressure, and other chronic symptoms.

Holistic Health Focus: Integrating fitness, nutrition, and lifestyle changes to help you live your healthiest, most vibrant life.

Rehabilitation Solutions

Injury Recovery: Tailored rehab programs to help you recover safely and effectively.

Pain Management: Address underlying pain with corrective exercises and mobility work.

Post-Rehab Support: Strengthen and maintain long-term wellness to prevent re-injury.

Collaborative Care: Our team works with medical professionals to provide comprehensive rehabilitation.

Our Process

A holistic and personalized approach toward fitness is what makes Abhifit by Abhinav Malhotra unique. At Abhifit, every fitness journey begins with understanding your lifestyle, health, and goals for a plan that really works for you. Here’s how we guide you through the entire process:

Consultation

Your journey at AbhiFit starts with a detailed consultation where we go deep to help us understand your requirements and set a strong base for your fitness journey.

Assessments

We then move on to a detailed assessment, highlighting imbalance or areas of attention. This is crucial in designing an exercise plan that is both safe and effective for you.

Progress Tracker

With tools like the US Navy Body Fat Calculator and TDEE Calculator, we keep track of your progress and adjust the plan if necessary.

Education

We will provide you with educational resources along the way in the form of blogs, videos, and articles that help you understand your progress and how to maintain long-term health.

Follow-ups and Check-ins

Regular check-ins provide continuous support, monitor your progress, make adjustments, and ensure you’re feeling your best every step of the way.

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Meet our Experienced Trainers

Our certified personal trainers take the time to carefully understand your existing issues , whether it’s medical conditions, joint or muscle pain, or postural concerns to design a tailored personal training program for you!

Abhinav Malhotra

Founder & Coach, UAE's Award-winning Personal Trainer

Abhinav Malhotra is one of the most sought after fitness consultants & personal trainer in Dubai and online. He’s the founder of AbhiFit Lifestyle Coaching Co. in Dubai.

Abhinav Malhotra has been recognized as the top personal trainer of UAE (Dubai & All Emirates) by the prestigious FIT AWARDS 2019. Abhinav has been an Elite Master Personal Trainer at Fitness First in Dubai, UAE.

Abhinav has been a member of the “Panel of Experts” by FRIDAY MAGAZINE (Gulf News) where he has regularly written answers to fitness queries by the readers in “ASK THE EXPERTS” column. He is also a regular columnist for BETTER HEALTH magazine by Dubai Health Authority.

AbhiFit means Get Fit Now and it is Abhinav’s brand to make people achieve their fitness goals.

Syed

MENTOR AND MASTER TRAINER

Personal Trainer with 12 years of experience. Have been working in UAE for a decade and helping clients to achieve better lives. I’m a co-founder of TEAM ABHIFIT in Dubai, working as TEAM MENTOR & MASTER TRAINER.

My specialities and area of expertise are Rehab, Diabetes and Obesity, Bodybuilding Contest Prep and Postural & Corrective Exercise.

Over a decade I have trained hundreds of clients and helped them achieve their fitness goals making them pain free and correcting their postural imbalances.

Jazz

Personal Trainer, Rehab & Mobility Specialist

With over seven years of experience in the fitness industry, I specialize in helping clients achieve lasting transformations. My expertise lies in female physiology, including PCOS management, fat loss, muscle gain, and body recomposition. Beyond aesthetics, I focus on functional movement, mobility, and rehab, ensuring clients build strength while minimizing injury risks.


I take great pride in training elderly clients, helping them regain confidence, strength, and independence through tailored fitness programs. My approach blends science-backed methods with personalized coaching to ensure sustainable results.


Certified in Level 3 Personal Training, Rehab Level 1 & 2, Nutrition Level 1 & 2, and Level 4 Obesity, I believe that fitness is a lifelong journey.


Let’s build a stronger, healthier you.

Mithun Mohan

PERSONAL TRAINER AND OLYMPIC WEIGHTLIFTING COACH

NASM CPT, CLEAN HEATH L1 STRENGTH COACH

Having played sports for half my life, I suffered multiple injuries to which I had no answers or solutions to get back to the game other than taking rest. This is when a wise man introduced me to the gym, his words ” get strong here and showcase it on the field”.

Over the years I began going through numerous forms of training methods which made me lean towards strength sports. I began with the powerlifting methods and later on switched to Olympic lifting. It gave me a greater insight into biomechanics, exercise physiology, and a surface level of pain science.

At this point in time, I would say my strength is that I can manifest the physical potential of an individual and inculcate the habit of training throughout their life.

Mumez Sheikh

STRENGTH AND CONDITIONING COACH

DPT, REPS

Mumez shaikh is a certified personal trainer and strength and conditioning coach. He has worked with clients of all levels – from those who are just starting their fitness journey to those who are looking to take their training to the next level.

Mumez strongly believes that fitness is not a destination but a way of life. He is passionate about helping others reach their fitness goals and achieve their full potential.

Mumez has worked with clients of all ages and abilities. He has a wealth of experience helping clients achieve their goals, whether it be losing weight, gaining muscle, improving their endurance, or increasing their flexibility.

No matter what your fitness goals are, Mumez can help you achieve them. Contact him today to start your journey towards a healthier, happier you!

Manoj Rishi

STRENGTH AND CONDITIONING COACH

Manoj Rishi is a seasoned fitness coach with a wealth of experience spanning over a decade. With a passion for health and wellness, he has dedicated his career to helping individuals achieve their fitness goals and lead healthier lifestyles. Manoj’s journey began ten years ago when he embarked on a mission to empower others through fitness.

Throughout his career, Manoj has worked with a diverse range of clients, each with unique fitness levels and medical backgrounds. From athletes seeking peak performance to individuals recovering from injuries, he tailors his approach to meet the specific needs and goals of each individual. Manoj’s expertise extends beyond conventional fitness training, as he possesses a deep understanding of the intersection between exercise and medical conditions.

Manoj’s holistic approach to fitness emphasizes not only physical strength but also mental resilience and overall well-being. He believes in fostering a supportive and motivating environment where clients can thrive and reach their full potential. His dedication and commitment to his clients have earned him a reputation as a trusted and effective fitness coach.

With a decade of hands-on experience, Manoj continues to inspire and transform lives through his passion for fitness. Whether in the gym, online, or in personalized coaching sessions, he remains committed to helping individuals unlock their true fitness potential and live healthier, happier lives.

Sakina Tarwari

STRENGTH AND CONDITIONING COACH

DPT, REPS

1) Certified Sports Nutritionist
2) DPT, REPS
3) Certified in Special Population Training

Hi, I am Sakina, a Fitness professional with 5 years of experience in strength and Endurance training. My expertise is in client transformations and also ability to work effectively with individuals of all ages, ensuring the best client experience.

I have personally experienced the transformative power of fitness in overcoming physical challenges and improving my mental well-being.

Fitness is not just a profession for me, infact it is a lifestyle for me that i embrace wholeheartedly.

My dedication to fitness and wellness is evident in my personalized approach to coaching, empowering my clients to achieve their fitness goals and lead healthier lifestyles.

Also passion for fitness, coupled with commitment to excellence, makes a valuable asset to anyone seeking to improve their physical and mental well-being.

Varun Jain

STRENGTH AND CONDITIONING COACH

DPT, REPS

I’m a personal trainer and national basketball player driven by one mission: to transform lives through fitness, focus, and discipline. My journey as an athlete has taught me the power of consistency, mindset, and hard work — lessons I bring into every training session.

Whether you’re looking to improve your strength, boost your confidence, or completely redefine your lifestyle, I’m here to guide you every step of the way. My approach goes beyond just workouts; it’s about building lasting change from the inside out.

Let’s work together to unlock your full potential — and become the strongest version of yourself.

Yerucza Pastore

STRENGTH AND CONDITIONING COACH

My name is Yeru, I am a personal trainer level EQF3 and EQF4, I am also specialized in hypertrophy, muscle mass gain and body recomposition, fat loss, I am also a dietitian and I have knowledge to improve your mobility.

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Ready to Transform?

Ready to embark on your fitness journey? Contact us today to schedule a consultation and take the first step towards a healthier, happier you. 

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Transform now

Frequently Asked Questions

How much does personal training cost?

Our prices are competitive and customized to your particular requirements. Please contact us for a personalized quote.

Our trainers are certified by credible organizations and have years of experience in the fitness industry. 

Absolutely! Our trainers are skilled at working with individuals of all fitness levels.

The optimal frequency of training depends on your objectives and lifestyle. Our personal trainers in Dubai will provide a personalized training schedule.

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