Top Nutritionist in Dubai - Award Winning Personal Trainer of Dubai UAE Abhinav Malhotra

TOP NUTRITIONIST IN DUBAI, UAE

Best Nutrition Coaching & Planning

Abhinav Malhotra is an award-winning personal trainer, coach and nutritionist in Dubai, UAE. He also offers online services to clients around the world.

You can read several of his science-based nutrition-related articles below which also combine his many years of personal training and nutrition coaching and planning experience for his male and female clients.

A personal trainer par excellence, Abhi has worked with the world’s leading fitness chains, supplement brands and founded his own fitness academy in India.

He has achieved successes for many clients from all backgrounds and has trained the Indian Army Rugby Team. He is the first International Kettlebell Sport athlete from India.

Many female and male clients have greatly benefited from Abhinav’s strong experience as a top personal trainer and nutritionist in Dubai, UAE. You can see some of his client transformations below after his nutrition-related articles.

You’re welcome to contact Abhinav to achieve your fat loss, muscle & strength gain and figure / physique transformation goals!

Caffeine Content in Workout Supplements Energy Drinks and More by Best Personal Trainer and Nutritionist in Dubai Abhinav Malhotra AbhiFit

Caffeine in Workout Supplements, Energy Drinks, Coffees, Teas, Sodas, Waters, Desserts, Snacks & More

Please note that we've taken all this data from sources mentioned below. This article's goal is to give you all ...
Read More
How to Manage Weight During Diwali by a Top Nutritionist and Personal Trainer in Dubai Abhinav AbhiFit

How To Manage Weight During Diwali Festivities

Diwali - a festival of celebrations is all about lights, friends, family and food. It is a time of year ...
Read More
Alcohol and Weight Loss by Best Nutritionist in Dubai Abhinav Malhotra

Alcohol and Weight Loss

Though not an essential one, technically alcohol is a macronutrient. Drinking alcohol is a favorite pastime for many people and ...
Read More
Nutrition Considerations for the Elderly by the Best Nutritionist and Personal Trainer in Dubai UAE Abhinav Malhotra AbhiFit

Nutrition Considerations for The Elderly

Maximizing Quality of Life This article is about ageing population, their common age-related problems, nutritional implications and suggestions on implementing ...
Read More
Irritable Bowel Syndrome (IBS) Causes and Treatments by Best Nutritionist and Personal Trainer in Dubai UAE Abhinav Malhotra AbhiFit

Irritable Bowel Syndrome (IBS) Causes & Treatments

Irritable Bowel Syndrome (IBS) is a chronic, relapsing and often life-long disorder characterized by the presence of abdominal pain or ...
Read More
Sustainable Weight Loss by Top Nutritionist and Personal Trainer in Dubai UAE Abhinav Malhotra AbhiFit

How to Achieve Sustainable Weight Loss & The Power of 10k Steps

Healthy & Sustainable Way When you plan to lose weight through calorie deficit then you need to lose weight in ...
Read More
Advanced Muscle Gain Techniques - Nutrition Standpoint by Top Personal Trainer in Dubai UAE Team AbhiFit

Advanced Muscle Gain Techniques – Nutrition Standpoint

Protein Intake for Maximal Hypertrophy “Hypertrophy is an increase and growth of muscle cells. It refers to an increase in ...
Read More
Overnight Weight Gain Factors by Top Personal Trainer and Nutrition Coach in Dubai UAE- AbhiFit

Overnight Weight Gain Factors

If you stepped on the scale one morning and wondered, “Why did I gain weight overnight?”, then you are not ...
Read More
How to Track Macros using MyFitnessPal App - Top Personal Trainer in Dubai UAE

How to Track Macros using MyFitnessPal App

MyFitnessPal is a smartphone app and website that helps you to track your nutrition and exercise. To track your nutrition, ...
Read More
The Importance of Fiber - Abhinav Malhotra Top Nutritionist and Personal Trainer in Dubai UAE

The Importance of Fiber

The importance of macronutrients (proteins, carbohydrates, and fats) for health, performance, and body composition are well known. Fiber is technically ...
Read More
Learn About Nutrition Label Catchphrases and Deceptions by Award-Winning Top Personal Trainer of Dubai UAE Abhinav Malhotra ABHIFIT

Nutrition Label Catchphrases & Deceptions

The food we eat impacts our training, strength, performance and muscle growth. Therefore, it is important to intelligently select what ...
Read More
Science of Nutrient Timing for Fat Loss Muscle Gain Strength

Science of Nutrient Timing for Fat Loss, Muscle Gain & Strength

This is the fifth in the series of six articles. It is intended to help people arrive at informed decisions ...
Read More
Micronutrients for Fat Loss, Muscle Gain & Strength - Vitamins & Minerals - Fruits & Vegetables - Personal Trainer in Dubai UAE - Abhinav Malhotra

Science of Micronutrients Intake for Fat Loss, Muscle Gain & Strength

This is the fourth in the series of six articles, it is intended to help people arrive at informed decisions ...
Read More
Nutrition Strategies - Best Personal Trainer in UAE Dubai - Abhinav Malhotra - AbhiFit

Science of Macronutrients Intake for Fat Loss, Muscle Gain & Strength

This is the third of the series of six articles, it is intended to help people arrive at informed decisions ...
Read More
Nutrition Coaching by Best Personal Trainer in UAE Dubai Abhinav Malhotra

NUTRITION FOR FAT LOSS, MUSCLE GAIN AND STRENGTH

This series of articles, in six parts including this introduction, is intended to help people arrive at informed decisions about ...
Read More
The Science Behind Why to Eat Non-Starchy Veggies on a Fat Loss Phase

The Science Behind Why to Eat Non-Starchy Veggies on a Fat Loss Phase

In this article Abhinav Malhotra shares 3 important scientific reasons to eat non-starchy veggies on a fat loss phase: Reason ...
Read More
Why to eat more protein on a fat loss phase

The Science Behind Why to Eat More Protein on a Fat Loss Phase

In this article Abhinav Malhotra shares 3 important scientific reasons to eat more protein on a fat loss phase: Reason ...
Read More
Best Personal Trainer, Nutritionist & Lifestyle Coach in Dubai, UAE Abhinav Malhotra, Team AbhiFit – Client Transformations 8 August 2022

Personal Trainer for Fat Loss in Dubai & Online

If you work a lot and don't get enough time to exercise and eat right then just think about the ...
Read More
How to Keep Your Body Healthy & Energy Boosted

How to Keep Your Body Healthy & Energy Boosted During Ramadan?

8 TIPS ON HOW TO STAY HEALTHY AND BOOST ENERGY DURING RAMADAN (INCLUSIVE OF WHAT TO EAT AND DRINK) Fasting ...
Read More
Dubai Best Personal Fitness Trainer Abhinav Malhotra - Dreams Need Goals - Goals Need Plans - Plan Need Action - Abhi Fit

How To Stay Motivated For Fitness During Coronavirus Lockdown?

By this time you must have one million workouts to stay fit at home with no or minimal equipment. But ...
Read More
Dubai Best Personal Fitness Trainer and Nutrition Coach Abhinav Malhotra - What You Eat Makes What You Become

Boosting Immunity through Diet and Exercise

Maybe I’m a bit late to write this but thought of expressing my dietary and training guidelines specially for the ...
Read More
Vitamin D3 - Abhi Fit

Vitamin D

Most people in UAE are deficient in Vitamin D due to there limited exposure to the sun in the scorching ...
Read More
Bulletproof coffee - Should you drink it - AbhiFit

Bulletproof coffee – Should you drink it?

Bulletproof coffee is simple a black coffee blended with any form of fat high in MCT (Medium Chain Triglycerides). Commonly ...
Read More
Abhi-Fit-Dubai-and-Online-Personal-Trainer-and-Nutrition-Coach-Abhinav-Malhotra-The-CHOLESTEROL-Myth-What-Causes-HEART-DISEASE-1

The CHOLESTEROL Myth & What Causes HEART DISEASE

This comes directly from my frustration of explaining to dozens of people every week, coming to me for consultancy or ...
Read More

RESTAURANTS NUTRITION

Calories, Total Fat, Carbs & Protein

Top Nutritionist in Dubai, UAE
Top Nutritionist in Dubai, UAE